We’re in the midst of summer and everyone knows what that means – high heat and sweaty skin. And since it feels like August instead of July out there our summer is going to be hotter than ever!

During the summer, many of us enjoy pool, hiking, or walking on the beach. This is why a GOOD SPF is needed. I always recommend the Epicuren SPF’s since there’s one for whatever your lifestyle needs. Chemical free, ultra light weight Zinc SPF 20, Water resistant but not goopy Active Sport SPF 30, and Xtreme Cream 45 with propolis for those extreme days in the sun. I also love the Jane Iredale Dream Tint SPF 15 for a coverage that protects and conceals but won’t sweat off, or my all time favorite car SPF PowderMe SPF 30 which is powdered titanium and zinc that won’t go bad in high heats – like your glove box!

Ocean water is full of salt and even just being by it can leave your skin dry to the touch due to the sticky salty air. On days like these, there’s nothing better than taking a good shower to wash everything from your skin with a gentle exfoliation. One of the best ways to do this is by gently exfoliating your body with a Cactus Cloth and a gentle body wash. Of course there’s I shouldn’t need to say this, but lets just in case -avoid exfoliating sunburned skin since this will only further irritate it and cause pain and flare up. However, if you’re in the “peeling” stage of a sunburn,(which won’t happen if you wear and reapply a good quality SPF!) go ahead and gently exfoliate the area; it will help speed up the process.

After you’re left feeling clean and refreshed, make sure to nourish your skin.I personally love mixing in a small squeeze of Injablu with Restore Hydrating Lotion for added skin benefits. Not only will it soften your skin but it will help keep it hydrated in the summer heat.