Shaping it

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I just pulled this very clever add out of my Shape magazine. I did a double take and then realized what it was advertising. Do you get it? 🙂 If not, ask a friend!

This advert made me think about people who want shapes “down there”. When people come in to see me for pubic waxing most times they have no idea what shape they want. They know they want some hair or no hair on specific areas, but otherwise they are looking for guidance. As someone who has a lot of experience with this I am happy to offer it.

You see just like the hair on your head, pubic hair needs shaping for the most flattering look because not every one’s body shape and hair type can pull off the same “look”. Most people go with three basic shapes, triangle, strip, or bare. But even these have variations. A wide strip? Thin strip? Where does the triangle sit on your pubic mound (aka mons)? Are you sure you look good bare? Do you have enough hair to pull off an unusual shape like a Christmas Tree or star? There is a lot of design a good waxer does for a client, but you can think about what you want before you go in.

Setting aside specific shapes like hearts, stars, and green clovers for a moment. My favorite client is the client who at least knows the general type of shape she wants for her wax:

Full Brazilian: Everything gone from the front of the genitals and between the butt cheeks.

Traditional Brazilian: A small strip of hair or “landing strip” on the labia’s that extends onto the mons a bit. Everything else gone from the genitals and between the butt cheeks.

Traditional Bikini: If it sticks out of your underwear and is on the pubic area then I take it off. This doesn’t include inner thigh, belly’s, butts, or other body parts.

Bikini Plus: Little to no hair left on the labia, but hair (usually a triangle) on the mons.

Even with these basic guidelines a good waxer will be the person best able to help you look your best. As long as my clients can give me basic input on the shape and how much hair they want left when we are done, then I can do the rest. But your input is essential. We need to communicate! People seem to think the awkwardness and pain associated with bikini waxing is the worst part. But as anyone who has had a bad waxing experience can attest to, a crappy shape or a botched job can leave you traumatized. This is why finding a good waxer is essential, and a good waxer is someone skilled, clean, efficient, and that you can communicate with! Let your waxer know what you want, but trust them to know what you need. Remember you can always take more off, but growing back in is a total pain.

I can’t tell you how many clients come to see me asking for a Full Brazilian, but leave with a Bikini Plus instead. You see, going totally bare can be VERY scary and often unflattering. Try to imagine having long hair and then coming out of the hairdresser with a short bob. You look different. You feel different. It can be…frightening. This is the same with losing all your pubic hair. Sometimes you just don’t think about what that hair has been covering up, or what it provides a distraction from. Have a bit of a tummy? What about jutting hip bones? A freakish mole you never noticed? Or, my all time favorite, “I look like a 2 year old!”. I know Full Brazilians are currently all the rage, but you really might want to move a bit slower. If your waxer recommends not going bare the first time listen to them. Let me repeat – you can always take more off, but growing back in is a total pain.

Let’s talk about my favorite and the most versatile shape – the Bikini Plus. I think this is the perfect shape for newbies to try out. You see once the hair is removed from your labia and all the other hair is cleaned up you are going to feel sexy, clean, and wonderfully confident about your newly groomed area. Because the Bikini Plus is such a versatile shape it’s flattering on everyone. It can be wide, tall, short, fat, think, long…it can be whatever you need. And best of all, if you want more off next time it’s a snap to do. If you hated your shape it will usually fill in by the second or third wax so you can get a shape you’d rather have.

The shape of your body and the type of hair you have plays a large role in how you should be shaped. Since the Bikini Plus is the most versatile of the wax shapes it’s the one I am going to give examples of.

Let’s say you have wider hips and thinner pubic hair. If you try and have a small triangle you are going to look wider and your hair will appear scraggly very much like a prepubescent boy trying to grow his first goatee. Instead you will look better with a wider triangle (see image below) at the top that bows in a bit on the sides before coming to a point at the bottom. This gives a softer look and gives the illusion of narrower hips. It also makes use of the hair you have.

A person with narrow hips, a long torso, and thick pubic hair would look much nicer with a longer, sharper triangle that matches her angles and gives the illusion of a longer bottom half to match the top half. She can go narrower because she has enough hair to fill in that thinner triangle.

As you can see the versatility of the Bikini Plus makes it a great place for a waxing newbie to start, but the other shapes are all wonderful for the right person. If you hate any kind of hair at all go with a Full Brazilian. Just realize that you REALLY must take the hair out from between your butt cheeks. I know it’s a weird thing to wax, but trust me everyone has hair of some sort there and once you don’t have hair anywhere else you’ll notice it BIG TIME!

Just like the Bikini Plus the other shapes can be designed to cater to your specific needs. I have many clients who get a Traditional Bikini but instead of angled sides go straight up and down. I have clients who love the shape of the Traditional Brazilian with it’s thin landing strip, but hate any hair on the labia so we knock that off leaving just a small strip on the mons. The list goes on and on.

Now and then, usually around Valentines Day and Christmas, I have people request special shapes such as hearts, moons, lighting bolts, etc. These are totally doable, but you have to plan for them. First you need a LOT of hair and it has to be on the thicker side. You can’t have someones initials designed into your bikini if you don’t have enough hair to define those letters! Also one wax might not do the job. This is design work and I usually recommend two to three waxes for a good shape. Of course if you have a wonderfully thick thatch of fur, and lots of it, we probably can get it done in one go. But most people who are walking on the waxing wild side are long time waxers and have to grow some more hair in as we go along.

Well I hope this has taken some of the mystery of of bikini waxing. Any long time waxer will tell you that shaping is the hardest part of the process. It takes a lot of communication and experience to make someone feel good about their bikini wax. This is why it’s so important that you find a good waxer and stick with them.

State Board Pays me a Visit

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So I just got visited by the State Board of Cosmetology and Barbering. Can I say SCARY. I am still shaking. The adrenaline that kicked up was almost as bad as that last car accident I was in!

As an esthetician who falls under the supervision of the State Board I know that at any time I can have a surprise inspection, but usually we don’t get them. Luckily for me I passed with flying colors. And I learned a lot from the ordeal about some of the new rules and regulations. Luckily I passed all of them…thank God for making me anal-retentive about sanitation!

R&D: Research and Development

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Picking a new product isn’t easy. In fact, it’s one of the hardest things I do. The products I use and sell need to be exceptional, but meet multiple client needs and be within a budget that my clients can afford. So how does it all happen?

Well it starts with me selecting a few products that seem interesting. I learn as much as I can about the products online and from other people in my field. Armed with that knowledge I attend any classes those products offer. If I like what I hear I go to the booth and ask questions – lots of them. Essentially I need to know as much about this product as the chemist who created it and the person who first conceived it. If I can’t get these answers I strike the product off my list. I don’t care how good a product is supposed to be. If the people peddling it can’t answer my questions or find someone who can, then it’s useless to me. I am only as good as the products I use. They are the number one tool I have. I can know what’s wrong with you and how to fix it, but if my products are mediocre then I can only get you mediocre results. And any product line that can’t answer a few important questions is merely mediocre.

Sometimes I can’t get a good sense of a product after just one show or convention. In this case I ask the company for as much literature as they will send me and then I hang out at their booth the next show or convention I am at. I listen to what current clients have to say, and what new clients are asking. I become a groupie and just take it all in. If I had more time I’d do this with every line, but this process is very time consuming – yet always rewarding.

This process usually narrows the number of products a great deal. Out of the 5 or 6 I was interested in only 1 might make the cut. Any products that make the cut I spend about a month playing with. Once I deem the product safe and understand it enough to feel comfortable with it, it goes into a “Pilot Program” where I select specific clients to try it out.

After I get their feedback I keep it and get all the training I can on it, or I dump it and put all data on it into a file. This file is important. I will revisit it when a product line changes, there is a product line spin off, or I continue to hear good buzz about a product I axed. I haven’t yet taken in a product that was axed, but the data is always a great reminder to me of why the it didn’t make the final cut. The notes I gather also help with future research by narrowing down research on new product lines that hit the market.

So there it is. Not very exciting I know, but so many people asked how I pick my products after I attended my last Vegas Convention that I figured I might as well answer you all here. 🙂

Science, Psuedo-Science, Science Fiction

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It’s amazing how much money and research is going into beauty. It’s no wonder when you look at the statistics and realize that the beauty industry has been booming since its inception in the early 1920’s. Every year more money is spent by consumers trying to stay young and beautiful. Even during times of economic crisis like the Great Depression the beauty industry was the ONE industry that made money…and not only did it make money, but it made more money than ever!

So here we are in a day and age where science has merged with skin care in an attempt at keeping us young and beautiful. And I use the word attempt lightly. Quite frankly I think we live in a time where if we take care of ourselves we may never need to age like our parents. BUT, and this is a big but, with science comes lies and misconceptions. All of which are swallowed whole by consumers because we don’t know how to filter the truth from the lies. We don’t have enough knowledge to understand what we read and hear, but we have enough to get us into trouble.

Nathan Zohner, a student in Eagle Rock Idaho, did a science fair project on the deadly chemical compound dihydrogen monoxide (DHMO) entitled “Dihydrogen Monoxide: The Unrecognized Killer” This chemical has been implicated in the deaths of thousands of Americans every year and it’s in every single facial product we use. The chemical is so caustic that it “accelerates the corrosion and rusting of many metals, …is a major component of acid rain, [and] …has been found in excised tumors of terminal cancer patients.” Symptoms of ingestion include “excessive sweating and urination,” and “for those who have developed a dependency on DHMO, complete withdrawal means certain death.”

Scared?

You’re not alone. After reading Nathan’s report and looking at his research and statistical data on DHMO 86% of Nathan’s sample group voted to ban dihydrogen monoxide because it had caused too many deaths. This same report was used on the first season of Penn & Teller’s Bull Shit with the same results. Most adults who were asked agreed that DHMO should be banned based on the destructive nature of the chemical compound.

The thing is, DHMO is just water.

Nathan’s real science fair project was entitled “How Gullible Are We?” and was about people’s ignorant reaction to totally factual information they didn’t understand. His findings point out that anything can be spun to seem good or bad if you don’t understand all the information. In his report he discusses how any of the students could have asked the teacher what DHMO was, but none did, and in his conclusion he states, “I was appalled that my peers were so easily misled…I don’t feel comfortable with the current level of understanding.” Worse yet, in a Washington Post article about this story, James K. Glassman quotes David Murray, the research director of the non-profit Statistical Assessment Service in Washington as saying, “The likelihood is high that I could replicate [Zohner’s] results with a survey of members of Congress.”

The implications of Nathan’s research were so disturbing to Glassman that he decided to coin the term: Zohnerism – the use of a true fact to lead a scientifically and mathematically ignorant public to a false conclusion.

A little knowledge can hurt you. I am a firm believer in educating my clients, but in today’s market a little knowledge can be harmful just as Nathan Zohner proved. Products are marketed to prey on consumers belief that they know “what’s up” in skin care. They use key words and terms that mislead and virtually lie. For example, you read that vitamin C is good for the skin in Generic Fashion Magazine which recommends Orange4U Cream. You go to the mall and find the Orange4U vitamin C cream. But is that vitamin C cream a good cream? The right cream for you? Does it really even have active vitamin C in it? To know for sure you MUST seek an expert because the marketing of the cream is full of Zohnerisms.

Unless you read the study on vitamin C for yourself and fully understand it, you know close to nothing. Generic Fashion Magazine didn’t tell you that the study said you must have a certain amount of vitamin C in the cream to make a difference, and that it must be delivered to the skin in a certain way, AND that the vitamin C had no effect to the skin unless it was a particular kind of vitamin C combined with a certain amount of another ingredient. Generic Fashoion Magazine also didn’t tell you that Orange4U cream’s makers paid big bucks to get recommended as the vitamin C cream you should buy. So were you lied to? Can you sue? Nope. Technically you weren’t lied to, you were merely misled.

How can it all be lies? You’ve heard about the benefits of Vitamin C every where and the box of Orange4U cream even said its results were “scientifically proven”! Like I said it wasn’t all lies. Just some careful obfuscations. Hype is what it’s all about. Because Orange4U cream company actually owns ten other companies that make vitamin C creams under different labels they are paying for all of them to be marketed, and at the same time hyping vitamin C so that you as a consumer believe vitamin C is the next big thing. As to the scientific proof, well Vitamin C was scientifically proven. Orange4U cream never said that its particular cream was scientifically proven, just that Vitamin C was scientifically proven – which it was. Companies use your small amount of knowledge against you. There is truth in the lies, and that’s where the problem really is. Vitamin C WAS proven in this study to be good for you, but it was a very specific use and type of vitamin C. A use and type NOT used by any of these hyped creams.

So how do you navigate the lies? Well you find someone you trust, like me, to do this for you. Or you spend a lot of time researching products and staying up to date via scientific studies – the ORIGINAL scientific studies and data. Don’t fall prey to Zohnerisms. Make smart choices – even if those mean finding an honest professional to make those choices for you.

To Tip or Not to Tip

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Knowing when to tip, when not to, and how much is always confusing. I can’t tell you how many people ask me about the “rules” of tipping, and not just about tipping me! I get asked questions about hairdressers, nail techs, and even a dental student once! So let’s get it out there. Let’s talk about tipping.

First I want to state the I hate tipping as a principal. And not just on a level that I have to do math to figure out how much to tip. No I hate the entire concept of tipping because the notion that I should somehow be obligated to pay more for a service than stated seems ludicrous. If you needed more money for the service why not just make the price more? Add to that the lack of a standard tipping manual, and the sheer guilt/confusion inherent in the current tipping system and you may find yourself nodding in agreement and saying, “Yeah I hate tipping too!”.

To me the only time I should think about tipping is if someone has gone above and beyond the required service. When I go to a restaurant and order a meal good service should be included in the price. Now if I have an opera singing waiter, or a waitress who notices that I’ve barely touched the “interesting sounding” side order I’d never tried before and asks me if I’d like to exchange it for something I might like more, or a waiter who helps me special order food I’m not allergic too by speaking to the chef for me (all of whom were Cracker Barrel waitstaff BTW)…well THAT all deserves tipping! That is extra service. Bringing me my food while it’s hot, refilling my beverage, and doing it all with a smile…well that’s what I’m paying for. Right?

Yes…and No.

In America almost any service based industry worker lives on their tips. They aren’t just “gravy” or “extra”, it’s how the bills get paid and food gets on the table. You see you might be paying $50 for a meal, but that waitress is only making $2.50 an hour. You maybe paying $125 for that facial, but your technician is making $20 on that service and NO HOURLY WAGE. You might pay $200 for a good cut and color, but your hairdresser is making 20% of that and NO HOURLY WAGE. All these service jobs also don’t come with benefits, paid time off, or any other perks like sick time or 401K plans. It sucks. I think it’s crap, but it’s how the system currently is. I heartily wish that we would throw the tipping system out the window, and pay people a fair wage. Leave tipping for those extra special moments and not as an annoying obligation, but until then please keep in mind that your tips really ARE important.

Now I am not saying you should tip for incompetence. If someone sucks tip them less, or don’t tip them…but tell them why. If you don’t they will just think you are cheap. You don’t have to be mean about it, but an honest word or two about how you wish you had been treated or what you thought was missing can help improve a good service employee.

Alright so what are the tipping rules? Well there really just aren’t that many which is why tipping is so darned hard! The New York Daily News just put out an excellent article on tipping (special thanks to the great Waiter Rant blog for pointing it out) that doesn’t even talk about Estheticians and Massage Therapists. Be sure to check out the article, but here’s what they are missing.

Esthetician & Massage Therapists: $10-$20 on a facial or body service depending on the service of the technician. If you are doing numerous services or getting a wax 20% of the regular price for the services is customary. If you get the service for a discount please don’t penalize your technician for your bounty by cutting into their tip. Trust me, they probably get a percentage of what you pay, so if you pay less they make less!

Doctors offices and Medi-Spas: Tipping in this area is tricky. If the tech is on salary then No. If the tech is on commission then Yes. You have to ask. Just say to your techinician “Is it customary for me to tip you?” Don’t be embarassed! They will thank you for asking and let you know.

Tipping the owner or a sole proprieter: The answer is you choose. Someone in this catagory should make sure they charge enough to give themselves a fair wage. But at the same time remember that quite often an owner is struggling to make ends meat. Owning a business isn’t easy and if business is hurting they aren’t getting paid.

I can’t speak for everyone, but as an owner myself, I make sure my prices pay me fairly, but tips are still greatly appriciated because they show me that I am appreciated by you for what I do. For an owner a tip isn’t just money it can be a small gift or a thank you note. I have one client who brings me hand made grape leaves, one who gives me the most thoughtful gifts and cards, and another who sends me more clients – which is truly the best tip of all.

My personal feeling about monetary tips to an owner are that they should go back to the clientele. This is why my tips go into a seperate account that is used for advancing my education, new equipment purchases, and as emergency funds. As any of my clients can tell you I am always training and experimenting, and it’s all thanks to my clients’ generosity.

Hopefully this has shed some light on the ambiguous world of tipping. I know it’s all very complicated and can make people upset and embarrassed, but until America changes the system it’s here to stay.

One Size Never Fits All

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So I was in getting a haircut recently when my technician told me I had amazing skin and asked me how I did it. I told her skin care was my profession. She then booked an appointment with me, all because my skin looked good. I always think this is funny because most esthetician’s will tell you they got into this field because they had bad skin no one could fix. I’d sure tell you that! And here I am getting compliments.

I take pride in my work. I take pride in your skin because it is my work. It’s also my calling card. Who is it that has the tag line, “We look good if you look good”? Brilliant slogan because it’s SO true! I want your skin to look amazing – even on those days when it isn’t. My job is to make you look good no matter what. Thank god for Jane Iredale Makeup!!

It’s important to remember on this mission to have great skin that what makes my skin look good isn’t what makes your skin look good. It’s like the idea of one size fits all. Such BS! Even if you think that someone has skin like yours it doesn’t mean the same things are going to work. You are unique. You are special. Try to remember that when struggling with your skin. And keep in mind that a little makeup, as long as it’s GOOD makeup, never hurt anyone.

Out-growing your In-grows: Stopping Ingrown Hair

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As bikini season comes on I get more and more questions about ingrown hair and what to do about them, but the real question people should be asking is what they can do to prevent them.

Regardless of how you remove your hair you can get ingrown hairs. There are three reasons people get ingrown hairs. Most ingrown hairs occur when the hair isn’t removed from the root properly and is shaved off or broken off at the top of the skin.

hair diagramNotice how the tip is thinner and pointed in the hair diagram to the left? It’s shaped like this so that it can penetrate the skin. When hair is shaved or broken (breaking often happens with improper tweezing and waxing) off at the surface of the skin the hair no longer has a tappered top. Because it’s blunt and thick it has trouble getting through the skin. This creates dysfunctional hair that can’t escape the skin’s surface.

You can also get ingrows from curly hair that grows back into the skin. This is often seen with pubic hair and men’s beards. As the hair gets longer it is either rubbed into the skin by clothing, or curls and pushes back into the skin. This irritates the skin and creates an ingrown hair.

Finally there is hair type. Thin or fine hair is weak and will have more trouble getting through the skin. This is why a long time waxer may suddenly start getting ingrown hairs when they never did before. When you wax the hair follicle is damaged and the hair gets weak and thin. This means the hair is dying (hurray!) but it can also create ingrown hairs.

Reducing ingrown hairs is really very simple. You need to exfoliate and use an ingrown hair product every day. My regiment for clients with ingrowns is Bioelements Cactus Cloth and Hovan’s In-Grow Gold. Many people tell me they are already scrubbing the area, but unless you are using something as hard as a Cactus Cloth on a daily basis you aren’t exfoliating hard enough or often enough. Using an anti-ingrow product like In-Grow Gold every day is essential too. The formulation of this product is designed to help prevent in-grown hairs AND to heal ones you may already have.

If you already have in-grown hairs you need to scrub daily and use your anti-ingrown product 2X a day until they go away. I know many people want to remove the hairs by, as I call it, performing surgery, but give this routine a week before you start digging into yourself. If you MUST perform surgery, please use clean tools – YOUR NAILS ARE NOT TOOLS – like a tweezer and a lancet. Release the hair from the skin and don’t pull it out unless you are sure you can get it by the root. If you break it off you are going to make the problem worse. If the area is red or pussy put a product like Neosporin on it to keep the infection down.

I hope that helps everyone! No one hates ingrown hair more than me, because I have suffered them too.

The Power of Red II: Using your tea wisely

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red teaSince I did my article on Red Tea I’ve gotten a lot of questions about different ways to use your tea besides hot and iced. People have especially been interested in Sugar Free options. My suggestion in regards to this is use sugar recipes but use your favorite sugar substitute in its place. I love splenda, and I get a liquid version of the stuff online. It’s a secret place that only sells it certain times of the month in limited quantities so if you want to know more about it email me directly. Black market sugar substitute…can you believe it?!

These are my favorite recipes from a great site called Silk Road

Mulled Teas

(makes 1 cup)
Steep 1 tsp. tea leaves in 1/2 cup water · heat 1/2 cup hot apple or pear juice · combine tea & juice · serve in heatproof brandy snifters, bowls or tall glasses · garnish with a cinnamon stick; citrus, pear or apple slices.
to make a wine or cider based mulled drink, decrease the water & juice to 1/4 cup each & replace with 1/2 cup of wine or cider.

Tea Sangria

(makes 1 cup)
Steep 1 tsp. tea leaves in 1/2 cup water · heat 1/2 cup white or purple grape juice. Combine tea & juice. Serve in heatproof glasses or champagne flutes and garnish with cranberries, thinly sliced seedless grapes, lemon, orange, mandarin or tangerine.
For an iced sangria, steep the tea & refrigerate until cold. Instead of heating the juice, make sure it’s well chilled before combining with the tea.
For wine based sangria, decrease the water & juice to 1/4 cup each & replace with 1/2 cup of fruity red or white wine.

Tea Punch or Lemonade

(makes 1 cup)
Steep 1 tsp tea leaves in 1/2 cup water. Heat 1/2 cup cranberry, cran-raspberry, grape, apple, or pear juice. Combine tea & juice. Serve in heatproof punch glasses or champagne flutes. Garnish with cranberries, raspberries, cloves, thinly sliced lemon, orange, mandarin, tangerine.
To make an iced punch or lemonade (homeade or store bought), steep the tea & refrigerate until cold. Instead of heating the juice or lemonade, make sure it is well chilled before combining with the tea.

Tea Infused Spirits

(makes 1 cup)
Create your own tea flavoured vodka, gin, tequila, saki or rum.
The infused alcohol can be added to tea drinks, tea punch or in the case of vodka or gin, used to make a martini. 24-hour infusion: add 1 tsp of tea leaves to 1 cup of alcohol. Wait 24-hrs & then strain the tea leaves out. 20 minute infusion: add 3 tbps of tea leaves to 250 ml of alcohol. Wait 20 min and then strain the tea leaves out.

Glacial Melts

(makes 1 cup)
Place a few scoops of ice cream, gelato or sorbet into a heatproof bowl or sundae dish. Steep 1 tsp tea leaves in 1 cup water. Strain & pour liquid over ice cream. Serve immediately with garnishes like whipped cream, chocolate shavings, cinnamon powder or a vanilla bean.

Fruit Salad

Mix melons, peaches, grapes, oranges, apples, lychee fruit, mangos, etc. Brew tea & chill until it’s cold. Cover fruit with tea and let stand for at least 15 min before serving. Almost any tea works well for this, just choose flavor carefully. Fruity, floral, or herbal are always good choices.

Fruit Popsicles

(makes 6-18 popsicles, depending on size of molds)
Thaw 2 cups frozen fruit slightly or use fresh. Mix with 1/2 cup water, 1/2cup cold tea & 1 tbsp sugar. Pour into molds or paper cups. Freeze until mixture is mushy
and then insert sticks & continue to freeze until pops are hard.

Marinades

Teas make terrific marinades for chicken or duck, tofu, vegetables, kebabs etc.
There are several ways to introduce tea as a flavouring: marinade the item in tea that has been chilled, or add tea to cooking oil or vinegar. I love to use citrus and herbal flavored teas for this also smokey flavors like chai, lapsang, and oolong.

Rice

Try adding a teaspoon of tea when cooking rice. Think floral flavors like jasmine, and lavendar. Also smokey flavors like chai, lapsang, and oolong.

Salad Dressings

Teas can add a delicious flavour to salads. Simply add a teaspoon of loose tea to olive oil & allow the herbs to infuse overnight. For flavoured vinegars, add 1tsp. loose tea to vinegar, allow the herbs to infuse for 1 hour.

Moving in!

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putting it togetherIt’s official, I have a new location! I just took my first client there today and It has been a long and unusual search, but I’m pretty happy with the space I have. I am working in the heart of Burbank’s Media Center in a back room attached to a gym…ahh my Total Woman roots are showing!

Address:
228 Glenoaks
Burbank, CA

For all the details and a kick ass map visit the “location” link in the nav bar on the top of this page

Everything will be up on the website soon including my new logo and menu! If you are a current client you will get a menu in the mail and an invite to my Grand Opening party (TBA).

See you all at my new place. And thanks for everyone who made this possible!

Vacations, Moving, and Excuses

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Okay so if you follow my blogs (and I hope you do!) you probably noticed that I haven’t posted in a month. Since I try to post every week you can see how time can get away from you. Since my last post mid April I visited Chicago for a body training class at Bioelements where I was in a car accident (no one was hurt, but apparently a CA drivers license isn’t “valid” in Illinois so I also took a trip to the local jail to await someone to post bond for my ticket.), signed the lease on my new location in Burbank, went to Puerto Vallarta, and moved into my new location.

All this business makes me think about how time gets away from you. I hear it all the time from clients who miss an appointment, then another one, and so on until suddenly you have gone 6 months without a facial and your skin is thrashed and all the good work we’ve done has gone to pot. We’ve all been there. Look at my Blog. An entire month got away from me! But the thing we all have to remember is that when time does get away from us and we fall out of our routine we have to just get right back to it.

Alright here’s the moral of this post – don’t make excuses, just get back to it! So here I am back on the blog horse. If you’ve fallen out of a good habit get back to it. We’ll do it together. 🙂